Skin, is your first line of defense and should be taken care of on a daily basis. The advice given in this blog can help your skin no matter the complexion or texture. By the end of this post you should be able to learn how to reduce the damage from your skin, tips on maintaining healthy skin, when to use anti aging products, and habits that can help maintain your skin natural beautiful glow.
When using anti-aging products, starting sooner rather than later is a good way to preserve youthful skin. In your early 20s is a good time to start using those anti agers, even though you think you might have “good” skin or don’t see any wrinkles. When choosing these potential skin saving products, make sure vitamin A is included in one of the ingredients, since it is proven to reverse sun damage.
When you are soundlessly sleeping, your pores are plotting to wreak havoc on your face by producing oils. Before you press that snooze button, just think about the consequences of waking up with a face like pizza. Keep in mind sleep is very good for your skin, but like all things if you do too much of anything, it can be harmful. Oils, lotion and hair products can be transferrable to your skin to your bed sheets or pillowcases, the solution would be to have fresh sheets or at the least pillowcases to change regularly.
Being healthy is easier said than done. Defining healthy is one the most difficult words to define, but in summary you should work out, eat right, sleep right, and NO smoking! Scientists have written many articles proving that smoking can cause your skin to age more rapidly. Smokers are proven to have more pronounced wrinkles not only on areas that the sun will make contact with, but also areas where the sun does not have access to, like underneath the neck. So unless you want to look like a raisin avoid smoking or being anywhere with smokers!
Relaxing and chilling out is maybe the simplest advice, but is also the hardest one to follow. You are not alone, everyone has those days where nothing seems to be going right and you leave your cell phone in the coffee pot. In those cases, the best thing you can do is to just take a step back and breathe. Starting your day with the right attitude can also help lower your stress level, which can also help keep those acnes in check.
On average, people have 7 different products for helping their skin, any more than that can actually hurt your skin. To add insult to injury, buying products that hurt your skin can also cause your bank account to slowly deplete. You do not need to have a celebrities bank account to have celebrity like skin. All you need is a good dermatologist and good helpful advices that will help you look as good as you should.